Living with Essential Oils 101

You’ve been curious about essential oils… maybe you even have a bottle that a friend or coworker gave you as a gift… but you’re still not quite sure what to do with them.

• Which oils are best for soothing a headache?
• How do I know what to look for when choosing an oil?
• Is it possible to use too much of an oil?
• Do they really work?

If you’re asking yourself these questions, we have a class for you. A bit of basic knowledge about essential oils will go a long way, and taking a class is one of the best ways to empower yourself and experience the healing power of essential oils firsthand.

On Saturday, February 6, we’re going back to school as Sara’s Garden will be hosting its next FREE class on Living with Essential Oils. This free educational class will address the myriad uses of essential oils for better living. You will learn what they are, why they work, how to use them, and different ways they can help.

Class Overview
We will begin the class together as one group, discussing general topics that are applicable to all attendees. We will then split the class into two tracks focusing on more specific topics and uses. The following is a list of topics that we plan on covering in this class:

8:00 – 9:00 (45 minute session with 15 question & answer time)

• Essential Oil Safety
• Essential Oil Constituents
• How Essential Oils are Made
• History of Essential Oils
• Everyday Uses for Essential Oils
• Aromatherapy First Aid
• Relaxing with Essential Oils

9:00 – 10:00 (45 minute session with 15 question & answer time)